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Pasteurized Eggs Recipe - The Washington Post

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You can eliminate the risk of salmonella in recipes that call for raw eggs -- mousses, Caesar salad dressings, frothy whiskey sours -- by using pasteurized eggs, but they can be difficult to come by. You can create your own using the sous-vide machine. The number of them you can pasteurize at one time depends on the size of your sous-vide vessel.

Note that these pasteurized eggs will still be raw but will look different inside; the whites will be slightly opaque and thickened, which means you’ll need to take care in cracking them to avoid introducing any shell into them. A firm crack on a flat hard surface should do the trick.

This recipe is designed to work with an immersion circulator/sous-vide device.

The chilled sous-vide eggs can be refrigerated for up to 2 weeks.

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Ingredients

measuring cup

Servings: 1-12

Directions

  • Step 1

    Fill a deep pot with water. Stand the immersion circulator/sous-vide device in it, plug it in and set the temperature at 134.6 degrees (57 degrees Celsius).

  • Step 2

    Once the water temperature is reached, use a slotted spoon to gently lower each egg into the water, making sure they are all submerged. Cook for 2 hours.

  • Step 3

    Fill a bowl with cool water and ice.

  • Step 4

    Use that same spoon to transfer the eggs to the ice-water bath to cool, which should take about 10 minutes. Use right away, or refrigerate for up to 2 weeks.

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    Nutritional Facts

    Per egg

    • Calories

      70

    • Fat

      5 g

    • Saturated Fat

      2 g

    • Sodium

      70 mg

    • Cholesterol

      185 mg

    • Protein

      6 g

    This analysis is an estimate based on available ingredients and this preparation. It should not substitute for a dietitian’s or nutritionist’s advice.

    Adapted from “Sous-Vide at Home: The Modern Technique for Perfectly Cooked Meals,” by Lisa Q. Fetterman with Meesha Halm and Scott Peabody (Ten Speed Press, 2016).

    Tested by Bonnie S. Benwick.

    Published April 25, 2017

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